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6 Week Weightlifting Cycle at Murder of Crows Barbell

  • Murder of Crows Barbell 919 Bergen Street Brooklyn, NY, 11238 United States (map)

Do you suffer when it is time to perform the snatch or the clean and jerk?  Do you feel your skill level in these movements are lagging behind?  Well, we have a solution for you!  Our sister gym, Murder of Crows Barbell, is offering a new 6 week weightlifting cycle for athletes starting March 13th!  It is only $100 dollars for twelve classes. 

These series of classes will take you from a novice weightlifter to an expert in 6 weeks and 12 classes!  This 6 week cycle will not interfere with your CrossFit training.  Classes are one hour long and are offered Tuesday and Thursday at 6am for 6 weeks.  Each class will stress the importance of correct position to maximize the effectiveness of the snatch and clean and jerk.   

 

Learn More

Earlier Event: February 12
In House Competition
Later Event: March 26
End Of The Open Party!