7/21/19

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SWOD

6 Minutes:

1 Power Clean + 1 High Hang Clean + 1 Split Jerk

8 Minutes:

2 Cleans + 1 Split Jerk

6 Minutes:

1 Clean Deadlift + 2 Floating Below Knee Clean Extension

WOD

DIANE:

21-15-9

Deadlift

HSPU

QOD

Can rational thought exist without language?