10 MINUTE AMRAP:
10 Reps Back Squat @ 85% of 10RM
10 Reps Single Arm DB Press @ 65% of 1RM
9 MINUTE AMRAP:
40ft Front Racked Walking Lunges
10 Alternating DB Split Stance Romanian Deadlifts
10 Push Ups off DB
If you could change careers this second, that would you do?