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Crow Hill CrossFit

Home
About
Programs
Coaches
Memberships
Schedule
Partners
Workouts
The WOD
Current Program
Contact Us
FREE CLASS
5/6/18
May 5, 2018
Sarah Pope
5/6/18
Sarah Pope
May 5, 2018

5/6/18

Sarah Pope
May 5, 2018
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WOD

KELLY

5 Rounds For Time:

400M RUN

30 WALL BALLS 

30 BOX JUMPS

QOD

Joke Day!

 

Newer PostRunning Club WODS - Week of 5/7/18
Older Post5/5/18
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Crow Hill CrossFit, 1010 Dean Street, Brooklyn, NY, 11238, United States3477153699info@crowhillcrossfit.com
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