4/9/18

SWOD
Bench Press:
8, 8, 8, 8, 8
Weighted Eccentric Pistols:
6, 6, 6, 6, 6
WOD
4 Rounds For Time:
12 DB Thrusters
400m Run
QOD
Have you ever been pulled over by the police?
SWOD
Bench Press:
8, 8, 8, 8, 8
Weighted Eccentric Pistols:
6, 6, 6, 6, 6
WOD
4 Rounds For Time:
12 DB Thrusters
400m Run
QOD
Have you ever been pulled over by the police?