WOD
2 ROUNDS:
45 Second AMRAP: Chest to Bar Pull Ups
8 Minute AMRAP:
400m Row
30 Double Unders
20 Wall Balls
45 Second AMRAP: Chest to Bar Pull Ups
8 Minute AMRAP:
40 KBS
30 Double Unders
20 Pistols – Alternating Legs
QOD
If you could be on the cover of any magazine which one would you choose?