Squat Clean + Above Knee Power Clean:
1+2, 1+2, 1+2, 1+2, 1+MAX REPS, 1+MAX REPS, 1+MAX REPS
For Time, with only one Partner working at a time:
100 Push Ups
100 DB Snatches
Would you rather never be able to speak again or always have to say everything that is on your mind?