1/6/18

_DSC5536.jpg

WOD

OPEN WOD 15.1

9 MINUTE AMRAP:

15 TOES TO BAR

10 DEADLIFTS (115/75)

5 SNATCHES (115/75)

THEN OPEN WOD 15.1A

6 MINUTES TO ESTABLISH 1 REP MAX CLEAN AND JERK

QOD

Which would you pick: being world-class attractive, a genius or famous for doing something great?

Sarah Pope