WOD 5/20/17

Best of luck to Sarah P. this weekend as she competes in the SW CrossFit Games Regionals!

Best of luck to Sarah P. this weekend as she competes in the SW CrossFit Games Regionals!

SWOD

5 Rounds:

Pull Ups: MAX REPS

Matador Dips: MAX REPS

REST 1 Minute

WOD

4 Rounds For Time:

200m Run

3 Overhead Squat (155/105)

6 Back Squat (155/105)

QOD

Favorite childhood movie?

Dan McCarthy