WOD 3/29/17 STRENGTHa) BENCH PRESS: 3, 3, 3, 3, 3, 3, 3b) PENDLAY ROW (50% of Clean): MAX REPS, MAX REPS, etcCONDITIONING4 Rounds For Time:6 Power Clean (155/105)10 Toes to Bar12 Dumb bell Push Press (50lbs/35lbs)QODCoffee or Tea? Dan McCarthyMarch 28, 2017 Facebook0 Twitter Reddit Tumblr 0 Likes