WOD 3/28/17 SKILLRunningCONDITIONING2 Rounds For Time:400m Run10 Strict Pull Ups400m Run10 Strict Ring Dips400m Run20 Good Mornings (65/45)400m Run20 V-UpsQODJoke Day! Dan McCarthyMarch 27, 2017 Facebook0 Twitter Reddit Tumblr 0 Likes