10/14/17

WOD

Fight Gone Bad (Power Snatch Variation)

3 ROUNDS:

1 Minute: Wall Balls (20/14)

1 Minute: Power Snatch (75/55)

1 Minute: Box Jumps (20″)

1 Minute: Push Press (75/55)

1 Minute: Row (calories)

1 Minute REST

QOD

What was you favorite High School class?