WOD 9/21/16

SWOD

Tuck, Straddle, and Pike Forward Roll

WOD

3 Round For Time:

PARTNER A:

500m Row

10 Lateral Burpees over Rower

PARTNER B:

500m Row

10 Lateral Burpees over Rower

Compare to 8/15/16

QOD

What is on your ideal taco?

Dan McCarthy