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Crow Hill CrossFit
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WOD 12/26/16

SKILL

Butterfly Pullups

CONDITIONING

7 Rounds For Time:

3 Power Clean (155/105)

6 Pullup

9 Pushup

QOD

Last place you lived before NYC?

Kurt RoderickDecember 25, 2016
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WOD 12/27/16

Kurt RoderickDecember 26, 2016
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WODLESS 12/25/16

Kurt RoderickDecember 24, 2016

Open Daily

6am - 1pm AND 5pm to 9pm Weekdays
9am – 12pm Weekends

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1010 Dean Street, Brooklyn, NY 11238
(347) 715 3699
info@crowhillcrossfit.com

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Crow Hill CrossFit
1010 Dean Street,
Brooklyn, NY, 11238,
United States
3477153699 info@crowhillcrossfit.com
Hours
Mon 6am to 1pm, 5pm to 9pm
Tue 6am to 1pm, 5pm to 9pm
Wed 6am to 1pm, 5pm to 9pm
Thu 6am to 1pm, 5pm to 9pm
Fri 6am to 1pm, 5pm to 8pm
Sat 9am to 12pm
Sun 9am to 5pm